While some BYU students like take their chance getting insta-famous on @byusleeps, most of us prefer to sleep soundly at more regular times...

Looking at pictures of baby animals is one of my  favorite things to do in my spare time.  However, research has shown us that wha...

Alright, stop laughing at how ridiculous that title sounds and give me a second to convince you. I know as college students there are many ...

Are you feeling overwhelmed, exhausted, or overly tense? Do you often get headaches or have trouble sleeping? Have you ever wanted to learn ...

It's the first week of January, and new year's resolutions come in all shapes and sizes. Typically, they are focused on doing MORE: ...

I love this thought about change from Seth Godin!  As you read it think about something you are trying to change.  What obsta...

In the thick of the semester, does it get hard for you to keep track of everything you need to remember? Have we got a post for you! A k...

You know the feeling, I know the feeling, we all know the feeling. The dreaded walk to the testing center, the stress as you re...

Sitting in class listening to a professor talk for hours a week is a bit overwhelming at times. When we sit and do nothing but listen our br...