So, you want to improve your reading. Do you fall asleep when you read? Do you read an entire chapter… and then not remember a thing? Do you have more reading to do than you think possible? Are you easily distracted?
Well, regardless of what may affect your ability to
read, there are a few basic things that you can do to improve your
comprehension.
First, deal with the physical factors. What
does that have to do with reading, you may ask? If you eat right, sleep well (and
for a sufficient amount of time), and exercise regularly, you will be more
alert and better able to concentrate. Also, be aware of what conditions affect
your ability to read. Lying on your bed may not be the best way to avoid
sleeping while reading. Also, you will probably not be as alert when you are
tired and hungry. Maybe you need to read in a quiet place, or maybe having the
TV on is helpful for you. Figure out what works for you and practice creating
an environment in which you can concentrate.
So, what if you know what works for you… but that
book that you have to read for your history class is just about the most boring
text ever? Maybe you’re asking yourself why you signed up for that
physics class, or why you’re required to take American Heritage. If you really
feel that way, but you are nevertheless stuck in the class, you might want to
consider changing your attitude. Don’t worry; I’m not going to start
quoting your mother, but if you want to get anything out of your text, you must
be motivated to read it and understand it.
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